Tuesday, September 30, 2008 – 22:05
The problem with the self stock-check is that one is in danger of discovering lots of things that require changing. And some time the list can be quite intimidating. But you have to be hash with what needs changing, too much and the changes are never going to happen, too little and advancement is slow.
My personal stock take covers the four aspects of a human being’s well being. See About page for more information.
Well, emotionally, I have not felt so relaxed as I have recently. I know why though. I have changed my attitude to some things that have been stressing me over the past few months. I have accepted that there are some things, I cannot change YET. Yes, I shouted. All I have to accept is that I will change these things at a later stage when I am more prepared to deal with the consequences. Note the language, most change is not comfortable, usually us humans need to be forced to change. Being able to change easily is a trait I would love to have. I know the change must happen and by occasionally stock taking, it will stay on the ‘to do’ list. I though that I would find the most pleasure looking at the physical aspects. I stopped smoking over a year ago, I am going to the gym and have been for over 6 weeks – not as regularly as I would like – and I am trying to keep an eye on the stuff I put through my mouth – could do better with the lager – and I am still too heavy. In fact I have put on weight! I know that just the steps that I have taken in this area could be contributing to my emotional well being but I know more work is required. We shall see.
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